Hiring a coach helps with four things:
• It accelerates the learning curve, helping you to learn good technique and proper training practices from the beginning.
• It saves money. This may seem counterintuitive to save money by spending money, but learning to do something more quickly and effectively ultimately saves time and money.
• It provides objective feedback. No more second guessing yourself as to whether you're doing too much or too little. You'll also have the benefit of a sounding board for questions.
• It provides accountability. It's difficult to slack off or procrastinate when a third party is involved.
Source: Why You Need a Coach
Hiring a coach can make the world of difference—not only with planning workouts, but also with keeping you motivated…almost all triathletes can benefit from having a coach.
About AMY
Coach Amy is a multiple Ironman, Half Ironman and marathon finisher. She brings years of training experience with runners of all skill levels.
coaching information
Ready to take the next step? Find out more about Amy's personalized coaching plans here.